Now, instead of just being fun, beer can actually be good for you. I've heard that it hydrates better than water after a workout , but t...

I've known for a while that drinking caffeine can give you a boost during your workout. Not only does it give you energy, but it numbs t...

Thanks Ralph.

Now doesn’t that look delicious? And refreshing? Notice the lovely purple foam created by me dropping an ice cube in for extra chilled delic...

I recently received a set of hot rollers. It makes me feel a little like a granny owning a set of these, but with long hair and little time...

Call it what you will. Yard Saling , Garage Saling , often a little bit of both. I love it. You wander from lawn to lawn, and rifle through ...